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The Free Informational Hygiene Practice
This is a genuine introduction to the method of informational hygiene — not a shortened or crippled version, but the practice as it is. It is self-paced, available in English and Ukrainian, and opens a real path into the curriculum.
What you will work with
The practice walks you through the foundational concepts of informational hygiene: what the inner space is, how programs form and accumulate, and what it means to begin working with them consciously. No prerequisites. No prior experience required.
The practice is being prepared
The free Informational Hygiene practice is being moved to this platform and will open soon. You can begin when it is ready — no list, no waitlist, no pressure.
Begin the Free Practice