Basic programme
You work with yourself — steadying the senses, quieting the noise, building the foundation.
- Level 01
Basic programme
- Next level
Who it is for
- Anyone who wants to understand how information shapes their emotions, decisions, health, and quality of life.
- People who feel pulled and drained by the constant flow of information — and want a clean, stable, governable inner state.
- Those who want to build within themselves a clean, stable, manageable inner state — the foundation for growth.
What's included
4
sessions per month with your masterBasic curriculum
Content accessDownloadable audio
AudioCurriculum
How information works on three levels: physical, energetic, and mental.
Cleansing from informational noise, state stabilization, energy restoration.
Focusing techniques, reducing inner dialogue, returning control over the mind.
Identifying the volitional center, redirecting energy, and managing states.
Working with emotional triggers, relieving tension, forming inner stability.
What a month of training looks like
Basic works at the method's physical level — steadying the body and the senses. That is one layer of practice, and four sessions a month is the pace real work at that layer takes.
- Session length: One hour, online
- Standard interval between sessions: Confirmed at the admission interview
- Video-call format: Confirmed at the admission interview
- Support between sessions: Confirmed at the admission interview
- Diary/homework review by the master: Confirmed at the admission interview
- Personal plan: Confirmed at the admission interview
- Required self-practice: Confirmed at the admission interview
- What happens in month 1: Confirmed at the admission interview
- Outcome of one monthly cycle: Confirmed at the admission interview
- Unused-session / rollover policy: Confirmed at the admission interview
What this is — and what it is not
A serious practice draws a clear line. Read this before you begin.
Informational Yoga is an educational and spiritual-practical system. It is not medical care, not psychotherapy, and not a substitute for consulting a relevant specialist — and not a substitute for faith, prayer, or the church. Nor is it altering consciousness with substances: we use no drugs of any kind.
The School does not guarantee identical results for every person. The work happens in what you do between sessions with your master — not in the sessions alone.
$1,000/ month