Basic
You work with yourself — steadying the senses, quieting the noise, building the foundation.
Next level: Advanced — Advancement from Basic to Advanced requires a master assessment.
Who it is for
- Anyone who wants to understand how information shapes their emotions, decisions, health, and quality of life.
- People who often feel overwhelmed by news, social media, and the demands of work.
- Those who want to build within themselves a clean, stable, manageable inner state — the foundation for growth.
What's included
sessions per month with your master4
Content accessBasic curriculum
Downloadable audio
Curriculum
- Foundations of Informational Yoga — How information works on three levels: physical, energetic, and mental.
- Information Hygiene — Cleansing from informational noise, state stabilization, energy restoration.
- Working with Attention — Focusing techniques, reducing inner dialogue, returning control over the mind.
- Will as the Center of Control — Identifying the volitional center, redirecting energy, and managing states.
- Emotional Balance — Working with emotional triggers, relieving tension, forming inner stability.
Membership
$1,000/ month