See what you are actually picking up.
Most signals from the field never reach consciousness — they settle in the breath, the jaw, the shoulders. The first skill is noticing what has arrived while it is still a signal, before it becomes your mood.
Informational Yoga is the skill of reading what you pick up — and choosing what you send out.
For those ready for deep work on themselves.
Applying commits you to nothing. Payment comes only after the interview and admission.
A few things you have most likely noticed — and put down to mood.
— Some people leave you full, others leave you empty. Even when the conversation was the same.
— You walk into a room and know within half a second whether it is safe. Before you have had time to look around.
— Someone else's anxiety reaches you without a single word. So does calm — though less often.
— The same piece of news breaks you in one state and merely informs you in another.
— You understand your own patterns, and you still repeat them.
— Meditation brings temporary calm, but it doesn't change the underlying reaction.
This is not intuition and not mysticism. It is the body doing what it is built for: receiving the field and answering it. Nobody simply showed you that the receiver can be steered.
You cannot step out of the field. But you can choose who you are in it.
Everything that exists gives off its state: people, objects, nature, cities — everything in the Universe. Those waves overlap, amplifying or cancelling one another — and that overlap is what I call the informational field: a space in which the states of all systems are present at once and interact. You are not a spectator in it. You are a receiver and a transmitter at once: the body picks up the field before the mind does, and it broadcasts your state back into it without asking permission.
An informational program is a piece of the field that settled in you and tied perception, emotion, body and action into a single automatism. A notification appears — you don't yet know who it's from, and already something has tightened, the shoulders have gone up, the hand has reached out. You did not decide that. It was decided for you long ago — and ever since it has been answering in your place.
These are not steps you take one after another — they are three things your body does at the same time, without you. The work is to see each of them and take back command.
Most signals from the field never reach consciousness — they settle in the breath, the jaw, the shoulders. The first skill is noticing what has arrived while it is still a signal, before it becomes your mood.
The body keeps every charge that never got to discharge. We follow the tension to its source — not in the imagination, but in your own sequence of events — and release it on three levels at once: body, energy, mind.
Attention decides what you pick up. Faith — what you let in. Will — what you radiate. Three instruments that change not the world but your own state — and the field carries that state onward.
There is a state in which you receive nothing and send nothing — you simply are. From there you can see where you end and the field begins. It is not the goal. It is the ground everything else is done from.
I am not promising enlightenment. I am naming what you will check on yourself in the first months — without taking my word for it.
— Feel which state came from outside and which is yours — at the moment it arrives.
— Find the place in the body where tension sits, and follow it to its cause.
— Stop a reaction between the signal and the act — where there used to be no gap at all.
— Enter someone else's field — a conversation, a room, a feed — and leave it as yourself.
— Set your own state for the day, rather than receiving it passively.
— Use the practices without permanent dependence on the master.

Read the introduction and first chapter →Maybe you have tried practices too. You meditated — and the mind would not go quiet. You said kind words to the mirror — and nothing moved. You shook off the tension — and within a week everything was back the way it was. So you decided the problem was you. Most often the problem is neither you nor the technique. A technique presses on what is written in you. And when you don't know what is written there, how it holds on, and how it defends itself — you are pressing blind.
The deepest mechanics I have deliberately left off the page — they live in the program of the School of Informational Yoga and are passed on face to face. Knowledge given out of season does not free you — it wounds the one who has not yet built the quality to carry it. But everything that is safe to do on your own is given here in full: telling an event apart from the trace it leaves in you; letting the body shake off what it holds; becoming the one who watches calmly while the mind rages. This is not a preparation for the real thing — it is the real thing, from the first step.

A session is an hour in which my field and yours overlap. I hear your state with the same receiver we have been talking about — and I lead where your body is already pointing. Not a recorded video, not a chatbot. The screen breaks nothing: the field has a complex, multidimensional nature that allows effective work both in live presence and at a distance.
“In the morning I first switch into the day myself — my state, clearing off sleep, my plans — and then every message lands on a stage I have already set, instead of programming my reaction.”
Admission is an application, a review, and an interview. What that interview costs and how the money works is on Pricing.
Then the school has nothing to sell you right now — and that's a gap in the school, not in you. Here is what exists and is real:
A serious practice draws a clear line. Read this before you begin.
Informational Yoga is an educational and spiritual-practical system. It is not medical care, not psychotherapy, and not a substitute for consulting a relevant specialist — and not a substitute for faith, prayer, or the church. Nor is it altering consciousness with substances: we use no drugs of any kind.
The School does not guarantee identical results for every person. The work happens in what you do between sessions with your master — not in the sessions alone.
You write. I read and answer myself — and if I can see we have something to work with, I invite you to an interview. Some people I tell honestly: not yet. No checkout, no automatic enrollment, no timers. The field is not going anywhere. Neither is the address.
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